Lina Luchnikova

Lina Luchnikova is a yoga teacher, English language coach, and financial consultant who has spent years living and working across Thailand, Bulgaria, and beyond. Her rhythm isn’t fixed — it changes with every trip, big or small — but it always starts with the same question each morning: what do I need today to feel good? Sometimes that’s fifteen minutes of stillness. Sometimes it’s a morning hike, a cold plunge, or a full day of rest. Sometimes it’s simply permission to stay home, watch a film, and do nothing productive at all. She believes that how we feel inside shapes everything we do — whether it’s something we love or something we have to get done, like work. Through her retreats and coaching, she helps others find that same personal rhythm: one that isn’t about discipline, but about staying connected to what you actually need, wherever you are.